A fun, straightforward, and informative guide from North Atlantic Books that shows you how to bring mindfulness into sex for a bigger, richer, and more present life
Jessica Graham demonstrates that a deep spiritual life and an extraordinary sex life are not mutually exclusive in this keenly personal and unflinchingly frank guide to finding mindfulness in sex without losing the fun and adventure. Not only a toolkit for creating a rich and deeply satisfying sex life, this playful, explicit, and transformative book conveys the deeper message of how combining meditation with sex can bring about profound spiritual awakenings. Graham discusses everything from open-eyed orgasms to threesomes to how to deal with a partner with a low sex drive. From a sex-positive and nontraditional stance she explores nonmonogamy, the benefits of pornography, sexual trauma, consent, and much more.
“A smart, grounded how-to book that will awaken your sexuality—or deepen it—while doing the same for your meditation practice.”—Tracy McMillan, Why You’re Not Married… Yet
“In a world that shows us distorted views of sex and distracts from inner inquiry in general, Jessica’s work clearly illustrates sex is truly a mindfulness practice…. [her] willingness to be vulnerable makes Good Sex accessible and useful.”—Nicole Daedone, Slow Sex
“Hidden within the colorful, fragrant, silky petals of physical love, lies a subtle treasure that transcends sensuality…Jessica is eminently qualified to point people to this jewel in the lotus, and Good Sex connects the dots.”—Shinzen Young, The Science of Enlightenment
Author photo: Shayan Asgharnia